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WHOLE FOODS MARKET, QUICHE

Other Deli Bread & Circus Inc. Branded
221 Calories
4.9g Protein
13.1g Carbs
16.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 16.4g 21%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 369mg 16%
Total Carbohydrate 13.1g 5%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 14%
Carbs 13.1g 38%
Fat 16.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 369 MG 16%

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Food Calories Protein Carbs Fat
COCKTAIL ELEGANT AND SAVORY HORS D'OEUVRE STARTERS BLINIS, COCKTAIL 294 11.8g 35.3g 11.8g PEPPERONI ORIGINAL CRUST PIZZA, PEPPERONI 265 10.6g 29.8g 11.3g SAUSAGE & PEPPERONI ORIGINAL CRUST PIZZA, SAUSAGE & PEPPERONI 270 10.7g 27.9g 12.3g CHICKEN PICCATA WITH ZITI PASTA AND PARMESAN CHEESE MEAL KIT, ZITI PASTA AND PARMESAN CHEESE 191 12.1g 18.5g 6.4g CLASSIC CHICKEN MARSALA WITH ZITI PASTA MEAL KIT, CLASSIC CHICKEN MARSALA 179 10.9g 19.2g 5.8g SAFFRON TOMATO CHICKEN WITH YUKON GOLD POTATOES AND SAFFRON TOMATO SAUCE MEAL KIT, SAFFRON TOMATO CHICKEN 77 7.7g 9.2g 1.3g

About WHOLE FOODS MARKET, QUICHE

WHOLE FOODS MARKET, QUICHE is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 13.1g of carbohydrates, and 16.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

FILLING (CAGE FREE WHOLE EGGS [CONTAINS CITRIC ACID], WATER, HEAVY CREAM [CONTAINS MILK], ASPARAGUS, MAYONNAISE (EXPELLER NON GMO CANOLA OIL, WATER, EGGS, DISTILLED VINEGAR, SUGAR, SALT, SPICES (MUSTARD SEED, WHITE PEPPER)], GOAT CHEESE [CULTURED PASTEURIZED GOAT MILK, SALT, ENZYMES], ARUGULA, MODIFIED FOOD STARCH, NISIN, SEA SALT, BLACK PEPPER, THYME), PIE CRUST (ENRICHED WHEAT FLOUR [WITH NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], PALM OIL, WATER, SUGAR, SALT), EGG WASH (CAGE FREE WHOLE EGGS [CONTAINS CITRIC ACID], WATER).

Calorie Breakdown

At 221 calories per 100 grams, WHOLE FOODS MARKET, QUICHE gets 9% of its calories from protein, 24% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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