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WHOLE FOODS MARKET, ORGANIC CAESAR SALAD

Pickles, Olives, Peppers & Relishes Harry's Farmers Market, Ltd. Branded
157 Calories
5.5g Protein
6.7g Carbs
13.0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 421mg 18%
Total Carbohydrate 6.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 22%
Carbs 6.7g 27%
Fat 13.0g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.2 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 1.1 MG 6%
Sodium, Na 421 MG 18%

About WHOLE FOODS MARKET, ORGANIC CAESAR SALAD

WHOLE FOODS MARKET, ORGANIC CAESAR SALAD is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 6.7g of carbohydrates, and 13.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE*, DRESSING* (SOYBEAN OIL*, LEMON JUICE*, RED WINE VINEGAR*, PARMESAN CHEESE* (CULTURED MILK*, SALT, ENZYMES) EGG*, WORCESTERSHIRE SAUCE* (CIDER VINEGAR*, SOY SAUCE*, MOLASSES*, CANE JUICE*, LEMON JUICE CONCENTRATE*, TAMARIND*, CARAMEL COLOR*, CHILI PEPPER*, GARLIC*, SPICES*, NATURAL ANCHOVY FLAVOR, SPICE AND CITRUS EXTRACTS*, XANTHAN GUM, GINGER OIL*, NATURAL ONION FLAVOR) OLIVE OIL*, BLACK PEPPER*, MUSTARD POWDER*, CITRIC ACID, GUM ARABIC) TOMATOES*, PARMESAN CHEESE* (CULTURED PASTEURIZED COW'S MILK*, CELLULOSE, MICROBIAL ENZYMES) BREAD* (WHEAT FLOUR*, CANOLA OIL*, SUGAR*, CULTURED WHEAT FLOUR*, YEAST, IMPROVER* (WHEAT FLOUR*, ENZYMES, ASCORBIC ACID) MALTED BARLEY FLOUR*) CUCUMBERS*, SEA SALT, PARSLEY*.

Calorie Breakdown

At 157 calories per 100 grams, WHOLE FOODS MARKET, ORGANIC CAESAR SALAD gets 14% of its calories from protein, 17% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.

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