WHOLE FOODS MARKET, FRENCH ONION SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About WHOLE FOODS MARKET, FRENCH ONION SPREAD
WHOLE FOODS MARKET, FRENCH ONION SPREAD is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
SOUR CREAM (CULTURED CREAM), CREAM CHEESE (PASTEURIZED MILK AND CREAM CULTURES, SALT, CAROB BEAN GUM, MAYONNAISE (CANOLA OIL, CAGE FREE EGGS, HONEY, DISTILLED VINEGAR, SALT SPICES, LEMON JUICE VITAMIN E), ONIONS LIQUID AMINOS, CANOLA OIL, VEGAN WORCESTERSHIRE (APPLE CIDER VINEGAR TAMARI (WHEAT, SOYBEANS SALT), MOLASSES, WHEAT SYRUP, SALT TAMARIND, GINGER ROOT, LEMON JUICE, GARLIC, XANTHAN GUM, SHIITAKE MUSHROOMS, CITRUS EXTRACTS NATURAL SMOKE FLAVORS), KOSHER SALT, WHITE PEPPER, BLACK PEPPER, GRANULATED ONIONS AND GARLIC
Dietary Information
Notable micronutrients in WHOLE FOODS MARKET, FRENCH ONION SPREAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, WHOLE FOODS MARKET, FRENCH ONION SPREAD gets 4% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE FOODS MARKET, FRENCH ONION SPREAD
See how WHOLE FOODS MARKET, FRENCH ONION SPREAD compares to other foods in terms of nutrition:
- WHOLE FOODS MARKET, FRENCH ONION SPREAD vs MEXICAN STYLE SHREDDED CHEESE
- WHOLE FOODS MARKET, FRENCH ONION SPREAD vs MOZZARELLA SHREDDED CHEESE
- WHOLE FOODS MARKET, FRENCH ONION SPREAD vs SWISS DELI SLICED CHEESE
- WHOLE FOODS MARKET, FRENCH ONION SPREAD vs MARKET PANTRY, MOZZARELLA SHREDDED CHEESE
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