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WHOLE FOODS MARKET, CLASSIC MASHED POTATOES

Entrees, Sides & Small Meals Bread & Circus Inc. Branded
143 Calories
2.1g Protein
17.1g Carbs
7.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 357mg 16%
Total Carbohydrate 17.1g 6%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 8%
Carbs 17.1g 65%
Fat 7.1g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 357 MG 16%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
BLACK-EYED PEAS WITH PORK JOWL 62 0.8g 0.8g 6.2g MASHED POTATOES 120 1.4g 12.0g 7.0g INSTANT LONG GRAIN BROWN RICE 360 8g 78g 3g HOMESTYLE MASHED POTATOES 120 1.4g 12.7g 7.0g ARROZ RICE WITH VEGETABLES 150 2.1g 25g 4.3g REAL RUSSET MASHED POTATOES 0 0g 0g 0g

About WHOLE FOODS MARKET, CLASSIC MASHED POTATOES

WHOLE FOODS MARKET, CLASSIC MASHED POTATOES is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 17.1g of carbohydrates, and 7.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), SALT, NISIN PREPARATION.

Calorie Breakdown

At 143 calories per 100 grams, WHOLE FOODS MARKET, CLASSIC MASHED POTATOES gets 6% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHOLE FOODS MARKET, CLASSIC MASHED POTATOES

See how WHOLE FOODS MARKET, CLASSIC MASHED POTATOES compares to other foods in terms of nutrition:

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