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WHOLE FOOD NUTRITION BAR

Snack, Energy & Granola Bars Grass Advantage Branded
400 Calories
20g Protein
53.3g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 38.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.5mg 25%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 53.3g 60%
Fat 15g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10 MG 11%
Vitamin B-12 1.5 UG 63%
Vitamin K (phylloquinone) 13.3 UG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.5 MG 25%
Potassium, K 350 MG 7%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Rich source of Vitamin B-12 (63% of Daily Value per 100g).

About WHOLE FOOD NUTRITION BAR

WHOLE FOOD NUTRITION BAR is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 53.3g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC RICE PROTEIN, ORGANIC TAPIOCA SYRUP, ORGANIC DATES, ORGANIC ALMONDS, ORGANIC PUMPKIN SEED BUTTER, AMAZING GRASS GREEN SUPERFOOD (ORGANIC WHEAT GRASS, ORGANIC BARLEY GRASS, ORGANIC FLAX SEED POWDER, ORGANIC ALFALFA, ORGANIC ROSE HIPS, ORGANIC MACA, ORGANIC SPINACH, ORGANIC PINEAPPLE, ORGANIC CARROT, ORGANIC SPIRULINA, ORGANIC CHLORELLA, ORGANIC GREEN TEA, ORGANIC ACEROLA CHERRY, ORGANIC PEPPERMINT, ORGANIC RASPBERRY, ORGANIC BROCCOLI, ORGANIC ACAI, ORGANIC BEET ROOT), ORGANIC RICE CRISPS (ORGANIC BROWN RICE FLOUR), ORGANIC FLAXSEED POWDER, ORGANIC SPIRULINA, ORGANIC CHOCOLATE FLAVOR AND ORGANIC COFFEE FLAVOR. ORGANIC DARK CHOCOLATE COATING: ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN ADDED AS AN EMULSIFIER AND ORGANIC VANILLA.

Dietary Information

WHOLE FOOD NUTRITION BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE FOOD NUTRITION BAR include Vitamin B-12 (63% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, WHOLE FOOD NUTRITION BAR gets 20% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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