WHOLE FOOD BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% | |
| Pantothenic acid | 20 MG | 400% | |
| Vitamin B-6 | 4 MG | 235% | |
| Folate, total | 32 UG | 8% | |
| Vitamin B-12 | 12 UG | 500% | |
| Vitamin K (phylloquinone) | 160 UG | 133% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2,000 MG | 154% | |
| Magnesium, Mg | 800 MG | 190% | |
| Phosphorus, P | 2,000 MG | 160% | |
| Sodium, Na | 130 MG | 6% | |
| Zinc, Zn | 24 MG | 218% | |
| Copper, Cu | 1.6 MG | 178% | |
| Manganese, Mn | 4 MG | 174% | |
| Selenium, Se | 140 UG | 255% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (154% of Daily Value per 100g).
- Rich source of Magnesium, Mg (190% of Daily Value per 100g).
- Rich source of Phosphorus, P (160% of Daily Value per 100g).
- Rich source of Zinc, Zn (218% of Daily Value per 100g).
About WHOLE FOOD BAR
WHOLE FOOD BAR is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 48g of carbohydrates, and 18g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DARK CHOCOLATE (EVAPORATED CANE JUICE, LIQUOR, SOY LECITHIN, NATURAL VANILLA), FRUITRIM (FRUIT JUICES, NATURAL GRAIN DEXTRINS), SUNFLOWER BUTTER, SUPERFOOD BLEND (BEET JUICE, CONCORD GRAPE, BLUEBERRY, POMEGRANATE, ACAI, SPIRULINA, ALOE VERA, BARLEY GRASS, SOY LECITHIN [98% OIL FREE], FRUCTOOLIGOSACCHARIDES, INULIN, CHLORELLA, WHEAT GRASS POWDER, WHEAT SPROUT, RED RASPBERRY LEAF, SPINACH, HYDRILLA VERTICILLATA ROOT, NOVA SCOTIA DULSE [PURPLE SEAWEED], MANGOSTEEN, PARSLEY, PROTEASE), SOY PROTEIN ISOLATE, OATS, AGAVE SYRUP, RESVERATROL, SOY PROTEIN CRISPS, BLUEBERRIES (WITH WHITE GRAPE JUICE CONCENTRATE AND CANOLA OIL), FREEZE DRIED RASPBERRIES, INULIN, HEMP POWDER, DATES, BROWN RICE SYRUP, NATURAL FLAVORS, PEANUT PASTE.
Dietary Information
WHOLE FOOD BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOOD BAR include Vitamin B-12 (500% DV) , Pantothenic acid (400% DV) , Selenium, Se (255% DV) , Vitamin B-6 (235% DV) , and Zinc, Zn (218% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, WHOLE FOOD BAR gets 21% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE FOOD BAR
See how WHOLE FOOD BAR compares to other foods in terms of nutrition:
- WHOLE FOOD BAR vs THE SUPERFOOD PROTEIN BAR, DARK CHOCOLATE BROWNIE CACAO
- WHOLE FOOD BAR vs THE SUPERFOOD PROTEIN BAR, NUT BUTTER CHOCOLATE CHIP MACA
- WHOLE FOOD BAR vs THE SUPERFOOD PROTEIN BAR, MEXICAN CHOCOLATE MULBERRY
- WHOLE FOOD BAR vs THE SUPERFOOD PROTEIN BAR, MANGO, CASHEW, TURMERIC
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