WHOLE DUCK LEGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About WHOLE DUCK LEGS
WHOLE DUCK LEGS is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 0.9g of carbohydrates, and 6.3g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.
Ingredients
Duck
Dietary Information
WHOLE DUCK LEGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 134 calories per 100 grams, WHOLE DUCK LEGS gets 53% of its calories from protein, 3% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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