Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE ARTICHOKE HEARTS

Canned Vegetables Edward & Sons Trading Co., Inc Branded
28 Calories
1.6g Protein
5.6g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 352mg 15%
Total Carbohydrate 5.6g 2%
Dietary Fiber 2.4g 9%
Total Sugars 0.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.6g 22%
Carbs 5.6g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 160 MG 3%
Sodium, Na 352 MG 15%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
FOOD LION, MIXED VEGETABLES 36 0.8g 7.2g 0g FOOD LION, SWEET PEAS 48 3.2g 8g 0.4g SWEET PEAS 56 3.2g 9.6g 0.4g WHOLE KERNEL CORN 64 1.6g 13.6g 0.8g CUT GREEN BEANS 10 1.0g 2.0g 0g SWEET PEAS 30 1.0g 5.1g 0g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WHOLE ARTICHOKE HEARTS

WHOLE ARTICHOKE HEARTS is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 5.6g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKES HEARTS, WATER, SALT, CITRIC ACID.

Dietary Information

WHOLE ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 28 calories per 100 grams, WHOLE ARTICHOKE HEARTS gets 23% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE ARTICHOKE HEARTS

See how WHOLE ARTICHOKE HEARTS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE ARTICHOKE HEARTS
Hi! Ask me anything about WHOLE ARTICHOKE HEARTS — nutrition, recipes, health benefits, or meal ideas.