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WHITE SWEET CORN, WHITE SWEET

Frozen Vegetables Safeway, Inc. Branded
82 Calories
2.4g Protein
18.8g Carbs
0.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.8g 7%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 11%
Carbs 18.8g 86%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 235 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
STEAMABLE CAULIFLOWER FLORETS 24 1.2g 4.7g 0g VEGETABLE FAJITA ONIONS, RED PEPPERS & GREEN PEPPERS BLEND, VEGETABLE FAJITA 24 0g 5.9g 0g RICED VEGGIES & CHEESE WITH CAULIFLOWER, BROCCOLI & CARROTS ORGANIC PLANT POWERED PLATES, RICED VEGGIES & CHEESE 45 2.7g 4.6g 2.7g CALIFORNIA STYLE BLEND ORGANIC BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA STYLE BLEND 38 2.5g 6.3g 0g ORGANIC CAULIFLOWER FLORETS 0 2.4g 4.7g 0g ZUCCHINI SPIRALS 12 1.2g 2.4g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About WHITE SWEET CORN, WHITE SWEET

WHITE SWEET CORN, WHITE SWEET is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 18.8g of carbohydrates, and 0.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

WHITE CORN.

Dietary Information

WHITE SWEET CORN, WHITE SWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, WHITE SWEET CORN, WHITE SWEET gets 11% of its calories from protein, 92% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHITE SWEET CORN, WHITE SWEET

See how WHITE SWEET CORN, WHITE SWEET compares to other foods in terms of nutrition:

More in Frozen Vegetables

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