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WHITE SPLIT TOP ENRICHED BREAD, WHITE SPLIT TOP

Breads & Buns The Moran Group Incorporated Branded
269 Calories
7.7g Protein
53.9g Carbs
3.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 53.9g 20%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 231mg 18%
Iron 3.9mg 21%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 12%
Carbs 53.9g 82%
Fat 3.9g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 30%
Niacin 3.8 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 231 MG 18%
Iron, Fe 3.9 MG 21%
Potassium, K 115 MG 2%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE BREAD, WHITE 269 11.5g 53.9g 1.9g ROMANO GOURMET CUT CROUTONS, ROMANO 500 14.3g 57.1g 28.6g CAESAR GOURMET CUT CROUTONS, CAESAR 500 14.3g 57.1g 21.4g SEASONED CROUTONS, SEASONED 500 14.3g 57.1g 21.4g GARLIC & BUTTER FLAVORED CROUTONS, GARLIC & BUTTER 500 14.3g 57.1g 21.4g FRENCH ARTISAN RUSTIC BAGUETTE, FRENCH 211 7.0g 42.1g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (24% DV).

About WHITE SPLIT TOP ENRICHED BREAD, WHITE SPLIT TOP

WHITE SPLIT TOP ENRICHED BREAD, WHITE SPLIT TOP is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 53.9g of carbohydrates, and 3.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], NIACIN [VITAMIN B3], FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, MODIFIED WHEY, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, WHEAT STARCH, VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.

Dietary Information

Notable micronutrients in WHITE SPLIT TOP ENRICHED BREAD, WHITE SPLIT TOP include Riboflavin (30% DV) , Niacin (24% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, WHITE SPLIT TOP ENRICHED BREAD, WHITE SPLIT TOP gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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