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WHITE SOFT ROLLS, WHITE

Breads & Buns Rhodes International Inc. Branded
278 Calories
5.6g Protein
51.9g Carbs
5.6g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 370mg 16%
Total Carbohydrate 51.9g 19%
Dietary Fiber 1.9g 7%
Total Sugars 9.3g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.9mg 10%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 9%
Carbs 51.9g 82%
Fat 5.6g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.9 MG 10%
Potassium, K 91 MG 2%
Sodium, Na 370 MG 16%

About WHITE SOFT ROLLS, WHITE

WHITE SOFT ROLLS, WHITE is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 51.9g of carbohydrates, and 5.6g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BUTTER, YEAST, NONFAT DRY MILK, SALT.

Calorie Breakdown

At 278 calories per 100 grams, WHITE SOFT ROLLS, WHITE gets 8% of its calories from protein, 75% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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