WHITE SANDWICH BREAD
244
Calories
9.8g
Protein
48.8g
Carbs
2.4g
Fat
4.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
244
% Daily Value*
Total Fat 2.4g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 415mg
18%
Total Carbohydrate 48.8g
18%
Dietary Fiber 4.9g
18%
Total Sugars 2.4g
Protein 9.8g
20%
Vitamin D 0mcg
0%
Calcium 49mg
4%
Iron 4.4mg
24%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.8g
16%
Carbs
48.8g
80%
Fat
2.4g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 4.9 MG | 30% | |
| Folate, total | 98 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 4.4 MG | 24% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (4.9g per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (30% DV).
- Good source of Folate, total (25% DV).
About WHITE SANDWICH BREAD
WHITE SANDWICH BREAD contains 244 calories per 100g serving. It provides 9.8g of protein, 48.8g of carbohydrates, and 2.4g of fat. It also contains 4.9g of dietary fiber.
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