WHITE RUSK TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (25% DV).
About WHITE RUSK TOAST
WHITE RUSK TOAST is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, VEGETABLE FAT (PALM OIL), VINEGAR, SUGAR, YEAST, SALT, FLOUR TREATMENT AGENT (L-CYSTEINE, ASCORBIC ACID), WHEAT MALT FLOUR.
Dietary Information
Notable micronutrients in WHITE RUSK TOAST include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, WHITE RUSK TOAST gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHITE RUSK TOAST
See how WHITE RUSK TOAST compares to other foods in terms of nutrition:
- WHITE RUSK TOAST vs RALEY'S, BAKED THIN WHEAT CRACKERS, ORIGINAL THIN AND CRISPY, ORIGINAL THIN AND CRISPY
- WHITE RUSK TOAST vs MARKET BASKET, WOVEN WHEATS CRACKERS, ROSEMARY & OLIVE OIL, ROSEMARY & OLIVE OIL
- WHITE RUSK TOAST vs CLASSIC WHEAT THIN-BAKED CRACKERS, CLASSIC WHEAT
- WHITE RUSK TOAST vs ORIGINAL BAKED CRACKERS WITH WHOLE GRAIN WHEAT, ORIGINAL
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