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WHITE ROSE, SALTINE CRACKERS, UNSALTED

Crackers & Biscotti White Rose Food Corp. Branded
400 Calories
6.7g Protein
73.3g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.2mg 40%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 81%
Fat 10g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.2 MG 40%
Potassium, K 133 MG 3%
Sodium, Na 567 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ORIGINAL WATER CRACKERS 400 6.7g 73.3g 6.7g SIMPLY ROUNDY'S, ORGANIC KIDS ANIMAL CRACKERS, ORIGINAL, ORIGINAL 467 6.7g 73.3g 15g FRY ME (WHEEL SHAPE) READY TO COOK CRACKERS 380 12g 84g 0g SESMARK, CHOCOLATE DRIZZLES,CHOCOLATE COATED SNACK CRACKERS, WHITE CHOCOLATE MINT, WHITE CHOCOLATE MINT 526 7.9g 65.8g 23.7g SESMARK, CHOCOLATE DRIZZLES, CHOCOLATE COATED SNACK CRACKERS, DARK CHOCOLATE ESPRESSO, DARK CHOCOLATE ESPRESSO 500 7.9g 68.4g 21.1g VANILLA ALMOND ODDS & ENDS CRUNCHY BISCOTTI PIECES, VANILLA ALMOND 480 8g 68g 20g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (25% DV).

About WHITE ROSE, SALTINE CRACKERS, UNSALTED

WHITE ROSE, SALTINE CRACKERS, UNSALTED is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SODIUM BICARBONATE (LEAVENING), WHEAT GLUTEN, MALTED BARLEY FLOUR, YEAST.

Dietary Information

WHITE ROSE, SALTINE CRACKERS, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE ROSE, SALTINE CRACKERS, UNSALTED include Iron, Fe (40% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, WHITE ROSE, SALTINE CRACKERS, UNSALTED gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE ROSE, SALTINE CRACKERS, UNSALTED

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