WHITE RICE
333
Calories
6.7g
Protein
77.8g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
333
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 77.8g
28%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 6.7g
13%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.2mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
6.7g
8%
Carbs
77.8g
92%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (22% DV).
About WHITE RICE
WHITE RICE contains 333 calories per 100g serving. It provides 6.7g of protein, 77.8g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
Compare WHITE RICE
See how WHITE RICE compares to other foods:
- WHITE RICE vs CARNAROLI RICE
- WHITE RICE vs 100% WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN
- WHITE RICE vs LONG GRAIN BROWN & WILD CALIFORNIA RICE BLEND
- WHITE RICE vs INSTANT WHITE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.