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WHITE REDUCED SODIUM CHEESE, WHITE

Cheese Intermark Foods, Inc Branded
321 Calories
21.4g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 614mg 47%
Iron 0mg 0%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 3.6g 7%
Fat 25g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 614 MG 47%
Iron, Fe 0 MG 0%
Potassium, K 89 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SOFT RIPENED CHEESE TRIPLE CREME BRIE 429 17.9g 0g 39.3g COTTAGE CHEESE 105 11.4g 3.5g 4.4g SNACK STICKS 393 25g 0g 32.1g SNACK STICKS 393 25g 3.6g 32.1g AUSTRALIAN CHEDDAR CHEESE 429 25g 3.6g 35.7g CREAM CHEESE SPREAD 300 3.3g 6.7g 30g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (47% DV).
  • Good source of Sodium, Na (28% DV).

About WHITE REDUCED SODIUM CHEESE, WHITE

WHITE REDUCED SODIUM CHEESE, WHITE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

WHITE REDUCED SODIUM CHEESE, WHITE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE REDUCED SODIUM CHEESE, WHITE include Calcium, Ca (47% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, WHITE REDUCED SODIUM CHEESE, WHITE gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHITE REDUCED SODIUM CHEESE, WHITE

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More in Cheese

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