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WHITE QUESO, WHITE

Cheese Fresh Innovations, LLC Branded
167 Calories
10g Protein
3.3g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 633mg 28%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 38%
Carbs 3.3g 12%
Fat 13.3g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 633 MG 28%

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Food Calories Protein Carbs Fat
TACO BLEND MONTEREY JACK CHEESE WITH SEASONING WITH TACO SEASONING, TACO BLEND 357 25g 3.6g 28.6g MILD WHITE CHEDDAR SHREDDED CHEESE, MILD WHITE CHEDDAR 393 21.4g 7.1g 32.1g SHREDDED MILD CHEDDAR CHEESE 393 21.4g 3.6g 32.1g SHARP WHITE CHEDDAR CHEESE, SHARP WHITE CHEDDAR 393 21.4g 7.1g 32.1g NEW YORK SHARP WHITE CHEDDAR CHEESE, NEW YORK SHARP WHITE CHEDDAR 393 21.4g 3.6g 32.1g LUCERNE DAIRY FARMS, MILD CHEDDAR CHEESE 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (28% DV).

About WHITE QUESO, WHITE

WHITE QUESO, WHITE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 3.3g of carbohydrates, and 13.3g of fat. This food belongs to the Cheese category.

Ingredients

PROCESSED PASTEURIZED AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, ENZYMES), WATER, TOMATOES WITH GREEN CHILI PEPPERS (TOMATOES WITH JUICE, WATER, CHOPPED GREEN CHILI PEPPERS, SALT, CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVORS, SPICES), FOOD STARCH MODIFIED, JALAPENO PEPPERS, CULTURED DEXTROSE WITH MALTODEXTRIN, GARLIC, NATURAL FLAVOR.

Dietary Information

WHITE QUESO, WHITE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE QUESO, WHITE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, WHITE QUESO, WHITE gets 24% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHITE QUESO, WHITE

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More in Cheese

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