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WHITE QUESO CHEESE, WHITE QUESO

Cheese Whole Foods Market, Inc. Branded
113 Calories
3.2g Protein
6.5g Carbs
9.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 645mg 28%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 17%
Carbs 6.5g 33%
Fat 9.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 645 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DELI STYLE PROVOLONE CHEESE WITH SMOKE FLAVORING, PROVOLONE 368 26.3g 5.3g 26.3g FINELY SHREDDED MEXICAN STYLE REDUCED FAT MONTEREY JACK, MILD CHEDDAR, QUESADILLA & ASADERO FOUR CHEESE BLEND, MEXICAN STYLE FOUR CHEESE BLEND 321 28.6g 3.6g 21.4g WISCONSIN FRESH GOUDA CREAMY SNACKING CHEESE, WISCONSIN FRESH GOUDA 375 20.8g 4.2g 29.2g REDUCED FAT LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE, MOZZARELLA 250 28.6g 3.6g 14.3g REDUCED FAT MEXICAN STYLE MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO FINELY SHREDDED FOUR CHEESE BLEND, MEXICAN STYLE FOUR CHEESE 321 25g 7.1g 21.4g DELI STYLE THIN SLICED SWISS CHEESE, SWISS 375 28.1g 6.3g 28.1g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Good source of Sodium, Na (28% DV).

About WHITE QUESO CHEESE, WHITE QUESO

WHITE QUESO CHEESE, WHITE QUESO is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 6.5g of carbohydrates, and 9.7g of fat. This food belongs to the Cheese category.

Ingredients

WATER, ORGANIC CREAM (ORGANIC CREAM, ORGANIC NONFAT DRY MILK), ORGANIC GREEN BELL PEPPERS, ORGANIC COLD PRESSED SUNFLOWER SEED OIL, ORGANIC CORNSTARCH, ORGANIC WHITE CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYMES), SEA SALT, ORGANIC RED BELL PEPPERS, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC PARMESAN CHEESE PASTE (ORGANIC PARMESAN CHEESE [ORGANIC CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES], WATER, ORGANIC CULTURED WHEY, SALT, ORGANIC CREAM, ORGANIC NONFAT DRY MILO, NATURAL FLAVOR, ORGANIC DICED TOMATOES (ORGANIC TOMATO, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), DISODIUM PHOSPHATE (EMULSIFIER) XANTHAN GUM, OLEORESIN OF CAPSICUM.

Dietary Information

Notable micronutrients in WHITE QUESO CHEESE, WHITE QUESO include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 113 calories per 100 grams, WHITE QUESO CHEESE, WHITE QUESO gets 11% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHITE QUESO CHEESE, WHITE QUESO

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More in Cheese

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