WHITE PUMPKIN & MILK PUDDING, PETHA HALWA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 192 MG | 15% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 15 MG | 1% |
About WHITE PUMPKIN & MILK PUDDING, PETHA HALWA
WHITE PUMPKIN & MILK PUDDING, PETHA HALWA is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 46.9g of carbohydrates, and 25.4g of fat. This food belongs to the Puddings & Custards category.
Ingredients
WHITE PUMPKIN, SUGAR, MILK, EVAPORATED MILK AND SUNFLOWER OIL.
Calorie Breakdown
At 438 calories per 100 grams, WHITE PUMPKIN & MILK PUDDING, PETHA HALWA gets 5% of its calories from protein, 43% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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