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WHITE PREMIUM BREAD, WHITE

Breads & Buns Whole Grains Bakery Branded
232 Calories
7.1g Protein
42.9g Carbs
2.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 42.9g 16%
Dietary Fiber 1.8g 6%
Total Sugars 5.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 14%
Carbs 42.9g 81%
Fat 2.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 411 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE BREAD, WHITE 289 7.9g 50g 5.3g WHITE ENRICHED BROWN'N SERVE ROLLS 237 7.9g 44.7g 4.0g COUNTRY STYLE OATMEAL BREAD, COUNTRY STYLE OATMEAL 265 10.2g 49.0g 4.1g CORN DUSTED PREMIUM SAUSAGE ROLLS 263 9.2g 47.4g 4.6g HOMESTYLE CHEESE & GARLIC LARGE CUT BAKED CROUTONS, HOMESTYLE CHEESE & GARLIC 571 14.3g 57.1g 35.7g WHOLE GRAINS 12 GRAIN BREAD, 12 GRAIN 263 10.5g 44.7g 6.6g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).

About WHITE PREMIUM BREAD, WHITE

WHITE PREMIUM BREAD, WHITE is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 42.9g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING: CANOLA OIL AND/OR SOYBEAN OIL, SEA SALT, CALCIUM SULFATE (SOURCE OF CALCIUM), DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, DATEM), MONO- AND DIGLYCERIDES, AZODICARBONAMIDE, ASCORBIC ACID, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

WHITE PREMIUM BREAD, WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 232 calories per 100 grams, WHITE PREMIUM BREAD, WHITE gets 12% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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