WHITE PITA ENRICHED BREAD, WHITE PITA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (26% DV).
About WHITE PITA ENRICHED BREAD, WHITE PITA
WHITE PITA ENRICHED BREAD, WHITE PITA is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 52.1g of carbohydrates, and 1.4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SUGAR, SALT, OAT FIBER, MONOGLYCERIDES, YEAST, GUAR GUM, CALCIUM PROPIONATE (TO RETARD SPOILAGE), ENZYMES.
Dietary Information
WHITE PITA ENRICHED BREAD, WHITE PITA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE PITA ENRICHED BREAD, WHITE PITA include Niacin (26% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, WHITE PITA ENRICHED BREAD, WHITE PITA gets 13% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHITE PITA ENRICHED BREAD, WHITE PITA
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