WHITE OAK FARM & TABLE, TUSCAN BLACK OLIVE TAPENADE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of Sodium, Na (43% DV).
About WHITE OAK FARM & TABLE, TUSCAN BLACK OLIVE TAPENADE
WHITE OAK FARM & TABLE, TUSCAN BLACK OLIVE TAPENADE is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 12.3g of carbohydrates, and 29.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
BLACK OLIVES, OLIVE OIL, FRESH LEMON JUICE, SUN-DRIED TOMATOES, FRESH GARLIC, CAPERS, GREEN OLIVES, PINE NUTS, SPICES, BASIL.
Dietary Information
Notable micronutrients in WHITE OAK FARM & TABLE, TUSCAN BLACK OLIVE TAPENADE include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, WHITE OAK FARM & TABLE, TUSCAN BLACK OLIVE TAPENADE gets 2% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHITE OAK FARM & TABLE, TUSCAN BLACK OLIVE TAPENADE
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