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WHITE MENUDO WITH HOMINY SOUP

Canned Soup CHATA Branded
34 Calories
2.1g Protein
3.8g Carbs
0.6g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 424mg 18%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0.4g 1%
Total Sugars 0g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 32%
Carbs 3.8g 58%
Fat 0.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.2 MG 1%
Sodium, Na 424 MG 18%

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About WHITE MENUDO WITH HOMINY SOUP

WHITE MENUDO WITH HOMINY SOUP is a very low-calorie food with 34 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 3.8g of carbohydrates, and 0.6g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

BEEF BROTH (WATER, BEEF, IODIZED SALT, MALTODEXTRIN, ONION, GARLIC, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, SPICES, HYDROLYZED SOY PROTEIN, CARAMEL COLOR AND NO MORE THAN 2% OF SILICON DIOXIDE AND CALCIUM SILICATE AS ANTICAKING AGENTS), BEEF TRIPE, HOMINY, IODIZED SALT, CITRIC ACID, MODIFIED CORN STARCH, EDTA AND TRI-CALCIUM PHOSPHATE.

Dietary Information

WHITE MENUDO WITH HOMINY SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 34 calories per 100 grams, WHITE MENUDO WITH HOMINY SOUP gets 25% of its calories from protein, 45% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

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