WHITE KIDNEY BEANS
54
Calories
1.5g
Protein
9.2g
Carbs
0.8g
Fat
0.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
54
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 235mg
10%
Total Carbohydrate 9.2g
3%
Dietary Fiber 0.8g
3%
Total Sugars 4.6g
Protein 1.5g
3%
Vitamin D 0mcg
0%
Calcium 8mg
1%
Iron 1.5mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.5g
13%
Carbs
9.2g
80%
Fat
0.8g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 235 MG | 10% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (0.8g per 100g).
About WHITE KIDNEY BEANS
WHITE KIDNEY BEANS contains 54 calories per 100g serving. It provides 1.5g of protein, 9.2g of carbohydrates, and 0.8g of fat. It also contains 0.8g of dietary fiber.
Compare WHITE KIDNEY BEANS
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