WHITE HOMINY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (0.8g per 100g).
About WHITE HOMINY
WHITE HOMINY is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 14.4g of carbohydrates, and 0.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
WHITE HOMINY, WATER, SALT, SODIUM METABISULFITE (FOR COLOR RETENTION).
Dietary Information
WHITE HOMINY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 72 calories per 100 grams, WHITE HOMINY gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHITE HOMINY
See how WHITE HOMINY compares to other foods in terms of nutrition:
- WHITE HOMINY vs WHOLE MUSHROOMS
- WHITE HOMINY vs SLICED MUSHROOMS
- WHITE HOMINY vs CHUNKY STYLE PORTABELLA MUSHROOMS
- WHITE HOMINY vs MUSHROOMS STEMS AND PIECES
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