WHITE FOR TEQUEOS CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (23% DV).
About WHITE FOR TEQUEOS CHEESE
WHITE FOR TEQUEOS CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 14.3g of carbohydrates, and 12.5g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN), ENZYMES
Dietary Information
WHITE FOR TEQUEOS CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE FOR TEQUEOS CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, WHITE FOR TEQUEOS CHEESE gets 34% of its calories from protein, 23% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHITE FOR TEQUEOS CHEESE
See how WHITE FOR TEQUEOS CHEESE compares to other foods in terms of nutrition:
- WHITE FOR TEQUEOS CHEESE vs MILD AUTHENTIC MEXICAN RESTAURANT STYLE CHEESE DIP WITH JALAPENO, MILD
- WHITE FOR TEQUEOS CHEESE vs CREAM CHEESE SPREAD WITH CHIVES & ONIONS, CHIVES & ONIONS
- WHITE FOR TEQUEOS CHEESE vs CREAM CHEESE SPREAD WITH GARDEN VEGETABLES, GARDEN VEGETABLES
- WHITE FOR TEQUEOS CHEESE vs ORIGINAL CREAM CHEESE SPREAD, ORIGINAL
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.