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WHITE EXTRA SHARP CHEDDAR CHEESE, WHITE EXTRA SHARP CHEDDAR

Cheese Milton G. Waldbaum Company Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 29mcg 145%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CREAMY ORIGINAL VEGAN SHREDS, CREAMY ORIGINAL 286 0g 21.4g 21.4g CREAMY WITH A FRESH, LEMONY FLAVOR ORIGINALS GOAT CHEESE, CREAMY WITH A FRESH, LEMONY 267 16.7g 3.3g 20g PIMENTO CHEESE DIP, PIMENTO CHEESE 367 10g 6.7g 33.3g JALAPENO PIMENTO CHEESE DIP, JALAPENO PIMENTO CHEESE 367 10g 6.7g 0g SOFT GOAT CHEESE WITH HONEY, HONEY 286 14.3g 14.3g 17.9g CREAM FAT FREE CHEESE, CREAM 100 13.3g 10g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (28% DV).

About WHITE EXTRA SHARP CHEDDAR CHEESE, WHITE EXTRA SHARP CHEDDAR

WHITE EXTRA SHARP CHEDDAR CHEESE, WHITE EXTRA SHARP CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

WHITE EXTRA SHARP CHEDDAR CHEESE, WHITE EXTRA SHARP CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE EXTRA SHARP CHEDDAR CHEESE, WHITE EXTRA SHARP CHEDDAR include Calcium, Ca (41% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, WHITE EXTRA SHARP CHEDDAR CHEESE, WHITE EXTRA SHARP CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE EXTRA SHARP CHEDDAR CHEESE, WHITE EXTRA SHARP CHEDDAR

See how WHITE EXTRA SHARP CHEDDAR CHEESE, WHITE EXTRA SHARP CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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