WHITE ENRICHED BREAD
244
Calories
9.8g
Protein
43.9g
Carbs
3.7g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
244
% Daily Value*
Total Fat 3.7g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 439mg
19%
Total Carbohydrate 43.9g
16%
Dietary Fiber 2.4g
9%
Total Sugars 2.4g
Protein 9.8g
20%
Vitamin D 0mcg
0%
Calcium 171mg
13%
Iron 2.4mg
14%
Potassium 100mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.8g
17%
Carbs
43.9g
77%
Fat
3.7g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.5 MG | 113% | |
| Niacin | 4.9 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 2.4 MG | 14% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- Rich source of Riboflavin (113% of Daily Value per 100g).
- Good source of Niacin (30% DV).
About WHITE ENRICHED BREAD
WHITE ENRICHED BREAD contains 244 calories per 100g serving. It provides 9.8g of protein, 43.9g of carbohydrates, and 3.7g of fat. It also contains 2.4g of dietary fiber.
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