WHITE ENGLISH MUFFINS, WHITE
230
Calories
4.1g
Protein
47.3g
Carbs
2.0g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
230
% Daily Value*
Total Fat 2.0g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 595mg
26%
Total Carbohydrate 47.3g
17%
Dietary Fiber 1.4g
5%
Total Sugars 9.5g
Protein 4.1g
8%
Vitamin D 0mcg
0%
Calcium 122mg
9%
Iron 1.2mg
7%
Potassium 176mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.1g
8%
Carbs
47.3g
89%
Fat
2.0g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 595 MG | 26% |
Nutrition Highlights
- Very low in fat (2.0g per 100g).
- Good source of Sodium, Na (26% DV).
About WHITE ENGLISH MUFFINS, WHITE
WHITE ENGLISH MUFFINS, WHITE contains 230 calories per 100g serving. It provides 4.1g of protein, 47.3g of carbohydrates, and 2.0g of fat. It also contains 1.4g of dietary fiber.
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