WHITE CORN TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.4g per 100g), supporting digestive health.
About WHITE CORN TORTILLAS
WHITE CORN TORTILLAS is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 42.6g of carbohydrates, and 3.2g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
CORN MASA FLOUR, WATER, CONTAINS 2% OR LESS OF: CELLULOSE GUM, GUAR GUM, AMYLASE, AND PROPIONIC ACID, BENZOIC ACID AND PHOSPHORIC ACID (TO MAINTAIN FRESHNESS).
Dietary Information
WHITE CORN TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 213 calories per 100 grams, WHITE CORN TORTILLAS gets 8% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHITE CORN TORTILLAS
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