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WHITE CORN TORTILLA CHIPS, WHITE CORN

Chips, Pretzels & Snacks El Ranchero Food Products Branded
500 Calories
7.1g Protein
75g Carbs
16.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 354mg 27%
Iron 3.6mg 20%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 75g 76%
Fat 16.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 354 MG 27%
Iron, Fe 3.6 MG 20%
Potassium, K 225 MG 5%
Sodium, Na 125 MG 5%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CHIPS WITH SALSA PACKET 536 7.1g 53.6g 35.7g BARBECUE WAVY CORN CHIPS, BARBECUE 579 5.3g 57.9g 34.2g VEGGIE STRAWS 512 2.3g 60.5g 25.6g SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION 536 3.6g 53.6g 32.1g BLUE CORN ORGANIC TORTILLA CHIPS, BLUE CORN 500 7.1g 67.9g 21.4g HOT NACHO CHEESE FLAVORED TORTILLA CHIPS, HOT NACHO CHEESE 500 7.1g 64.3g 25g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (20% DV).

About WHITE CORN TORTILLA CHIPS, WHITE CORN

WHITE CORN TORTILLA CHIPS, WHITE CORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CORN, CORN FLOUR, CORN OIL, SALT AND LIME

Dietary Information

WHITE CORN TORTILLA CHIPS, WHITE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CORN TORTILLA CHIPS, WHITE CORN include Calcium, Ca (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WHITE CORN TORTILLA CHIPS, WHITE CORN gets 6% of its calories from protein, 60% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CORN TORTILLA CHIPS, WHITE CORN

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