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WHITE CORN & CASSAVA FERMENTED BANKU FLOUR, WHITE CORN & CASSAVA

Flours & Corn Meal K & W Industries, Inc. Branded
367 Calories
6.7g Protein
81.7g Carbs
0g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 81.7g 30%
Dietary Fiber 6.7g 24%
Total Sugars 1.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 81.7g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.2 MG 7%
Sodium, Na 117 MG 5%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
100% WHOLE GRAIN WHOLE WHEAT FLOUR 333 13.3g 70g 1.7g BROWN RICE FLOUR 378 8.9g 77.8g 3.3g WHITE FLOUR TORTILLA MIX 415 7.3g 63.4g 14.6g 100% PURE CORN STARCH 375 0g 87.5g 0g CORN MULTI-PURPOSE FLOUR NATURAL FOODS 342 4.5g 75g 1.5g SEMOLINA 376 10.9g 78.3g 2.2g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About WHITE CORN & CASSAVA FERMENTED BANKU FLOUR, WHITE CORN & CASSAVA

WHITE CORN & CASSAVA FERMENTED BANKU FLOUR, WHITE CORN & CASSAVA contains 367 calories per 100g serving. It provides 6.7g of protein, 81.7g of carbohydrates, and 0g of fat. It also contains 6.7g of dietary fiber.

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