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WHITE CLAM SAUCE, WHITE CLAM

Other Cooking Sauces Penne Lane Pasta & Gourmet Foods, Inc. Branded
136 Calories
7.6g Protein
3.0g Carbs
12.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 561mg 24%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 6.8mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 33%
Carbs 3.0g 13%
Fat 12.1g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 6.8 MG 38%
Sodium, Na 561 MG 24%

Related Foods in Other Cooking Sauces

Food Calories Protein Carbs Fat
DEEP, BIRYANI PASTE 625 12.5g 43.8g 43.8g COOKED VEGETABLES FINISHING SAUCE 300 6.7g 6.7g 30g LEMON BASIL FINISHING SAUCE 281 0g 12.5g 25g WHITE DISTILLED VINEGAR 0 0g 0g 0g SEASONED RICE VINEGAR 133 0g 33.3g 0g KENTUCKY, BOURBON CHOCOLATIER SAUCE 242 3.0g 57.6g 1.5g

Nutrition Highlights

  • Good source of Iron, Fe (38% DV).
  • Good source of Sodium, Na (24% DV).

About WHITE CLAM SAUCE, WHITE CLAM

WHITE CLAM SAUCE, WHITE CLAM is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.6g of protein, 3.0g of carbohydrates, and 12.1g of fat. This food belongs to the Other Cooking Sauces category.

Ingredients

SEA CLAMS, CLAM JUICE, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, ROMANO CHEESE (SHEEP'S MILK, ENZYMES), GARLIC, BUTTER, PARSLEY, STARCH, SALT AND SPICES.

Dietary Information

WHITE CLAM SAUCE, WHITE CLAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CLAM SAUCE, WHITE CLAM include Iron, Fe (38% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 136 calories per 100 grams, WHITE CLAM SAUCE, WHITE CLAM gets 22% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHITE CLAM SAUCE, WHITE CLAM

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More in Other Cooking Sauces

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