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WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES, WHITE CHOCOLATE MACADAMIA

Snack, Energy & Granola Bars J&J Snack Foods Corp Branded
400 Calories
12g Protein
58g Carbs
14g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 58g 21%
Dietary Fiber 10g 36%
Total Sugars 22g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 14%
Carbs 58g 69%
Fat 14g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.2 MG 12%
Sodium, Na 220 MG 10%

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Food Calories Protein Carbs Fat
PEANUTS, ALMONDS & PEANUT BUTTER WITH COCOA DRIZZLE NUT BARS, PEANUTS, ALMONDS & PEANUT BUTTER WITH COCOA DRIZZLE 550 20g 37.5g 35g TRIPLE BERRY BLEND SEED BAR, TRIPLE BERRY BLEND 400 11.1g 51.1g 20g CINNAMON AND OATS SEED BAR, CINNAMON AND OATS 422 13.3g 46.7g 22.2g SPICED GINGER APPLE SEED BAR, SPICED GINGER APPLE 400 11.1g 51.1g 20g DOUBLE CHOCOLATE MOCHA SEED BAR, DOUBLE CHOCOLATE MOCHA 444 13.3g 48.9g 24.4g MAPLE PECAN PROTEIN BAR, MAPLE PECAN 400 26g 38g 16g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES, WHITE CHOCOLATE MACADAMIA

WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES, WHITE CHOCOLATE MACADAMIA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 58g of carbohydrates, and 14g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ROLLED OATS, DATE PASTE, TAPIOCA SYRUP, PROTEIN BLEND (WHEY PROTEIN ISOLATE, DRIED EGG WHITES), EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, INVERT SYRUP, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), PLUM PUREE, SOLUBLE CORN FIBER, MACADAMIA NUTS, VEGETABLE GLYCERINE, NATURAL PLANT STEROLS, INULIN, NATURAL FLAVORS, BAKING SODA, SOY LECITHIN (EMULSIFIER), SALT.

Dietary Information

WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES, WHITE CHOCOLATE MACADAMIA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES, WHITE CHOCOLATE MACADAMIA gets 12% of its calories from protein, 58% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES, WHITE CHOCOLATE MACADAMIA

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