WHITE CHICKEN CHILI MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 216 MG | 17% | |
| Iron, Fe | 7.3 MG | 41% | |
| Sodium, Na | 784 MG | 34% |
Nutrition Highlights
- Good source of protein with 18.9g per 100g.
- Very low in fat (1.4g per 100g).
- High in dietary fiber (16.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (41% DV).
- Good source of Sodium, Na (34% DV).
About WHITE CHICKEN CHILI MIX
WHITE CHICKEN CHILI MIX is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.9g of protein, 62.2g of carbohydrates, and 1.4g of fat. It also contributes 16.2g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
WHITE BEANS, PINTO BEANS, CARROTS, ONION, PARSLEY, SOUP BASE (SEA SALT, CANE SUGAR, GARLIC, CORNSTARCH, SMOKED PAPRIKA, CILANTRO, ONION POWDER, NATURAL FLAVOR, CELERY SEED, TURMERIC, CUMIN, OREGANO, RED PEPPER, WHITE PEPPER, GROUND CHIPOTLE PEPPERS, RICE FLOUR).
Dietary Information
WHITE CHICKEN CHILI MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE CHICKEN CHILI MIX include Iron, Fe (41% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 324 calories per 100 grams, WHITE CHICKEN CHILI MIX gets 23% of its calories from protein, 77% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHITE CHICKEN CHILI MIX
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