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WHITE CHICKEN CHILI KIT

321 Calories
14.3g Protein
64.3g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,214mg 183%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 7.1mg 40%
Potassium 814mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 18%
Carbs 64.3g 82%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 7.1 MG 40%
Potassium, K 814 MG 17%
Sodium, Na 4,214 MG 183%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Rich source of Sodium, Na (183% of Daily Value per 100g).

About WHITE CHICKEN CHILI KIT

WHITE CHICKEN CHILI KIT is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

CORN MASA FLOUR, WHITE BEAN POWDER, SALT, ONION, GARLIC, MALTODEXTRIN, YEAST EXTRACT, CUMIN, SUGAR, OREGANO, BELL PEPPER, CAYENNE PEPPER, BLACK PEPPER, JALAPENO, CORN OIL, NATURAL FLAVOR, TURMERIC.

Dietary Information

WHITE CHICKEN CHILI KIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHICKEN CHILI KIT include Sodium, Na (183% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, WHITE CHICKEN CHILI KIT gets 18% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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