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WHITE CHEDDAR MASHED POTATOES

Entrees, Sides & Small Meals Bob Evans Farms Inc Branded
121 Calories
2.4g Protein
16.1g Carbs
5.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 492mg 21%
Total Carbohydrate 16.1g 6%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 10%
Carbs 16.1g 67%
Fat 5.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.3 MG 2%
Sodium, Na 492 MG 21%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
WHOLE GRAIN BLEND WITH BROWN RICE, LENTILS & QUINOA, WHOLE GRAIN BLEND 100 3.2g 18.9g 1.8g CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS, CARIBBEAN-STYLE WITH BLACK BEANS 104 2.9g 19.2g 1.7g FARRO 108 3.8g 22.1g 0.4g WHITE BASMATI RICE, BASMATI 176 3.2g 35.2g 2.4g SPANISH-STYLE BROWN RICE WITH BLACK QUINOA, BLACK QUINOA 100 2.1g 19.2g 1.7g CULTIVATED WILD RICE 150 6.3g 31.3g 0.4g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About WHITE CHEDDAR MASHED POTATOES

WHITE CHEDDAR MASHED POTATOES is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 16.1g of carbohydrates, and 5.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WHITE POTATOES, BUTTER MARGARINE BLEND (MILK, BUTTER [CREAM, SALT], MARGARINE [SOYBEAN OIL, WATER, SALT, WHEY SOLIDS, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED], DIACETYL TARTARIC ACID OF ESTER OF MONO & DIGLYCERIDES, CALCIUM SILICATE [ANTICAKING AGENT]). CONTAINS LESS THAN 2% OF THE FOLLOWING: CHEDDAR SEASONING (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, SALT, BUTTERMILK, SOYBEAN OIL, WHEY, NONFAT MILK, CREAM, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, ONION POWDER, DEXTROSE, GARLIC POWDER, LACTIC ACID, CITRIC ACID, DEXTRIN, MODIFIED CORN STARCH, SPICE, CORN SYRUP SOLIDS, DAIRY CULTURES, SILICON DIOXIDE (TO PREVENT CAKING]), CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT], SALT, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in WHITE CHEDDAR MASHED POTATOES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 121 calories per 100 grams, WHITE CHEDDAR MASHED POTATOES gets 8% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHITE CHEDDAR MASHED POTATOES

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