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WHITE CHEDDAR FLAVORED PUFF CORN, WHITE CHEDDAR

Other Snacks Wal-Mart Stores, Inc. Branded
571 Calories
10.7g Protein
46.4g Carbs
39.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 929mg 40%
Total Carbohydrate 46.4g 17%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 2.6mg 14%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 46.4g 48%
Fat 39.3g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 2.6 MG 14%
Potassium, K 375 MG 8%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (40% DV).

About WHITE CHEDDAR FLAVORED PUFF CORN, WHITE CHEDDAR

WHITE CHEDDAR FLAVORED PUFF CORN, WHITE CHEDDAR is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 39.3g of fat. This food belongs to the Other Snacks category.

Ingredients

ENRICHED DEGERMED YELLOW CORN MEAL (DEGERMINATED YELLOW CORN MEAL, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN SUNFLOWER, OR CANOLA OIL) CHEESE SEASONING BLEND (CHEDDAR CHEESE, [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY. BUTTERMILK SOLIDS, SALT), SALT.

Dietary Information

Notable micronutrients in WHITE CHEDDAR FLAVORED PUFF CORN, WHITE CHEDDAR include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, WHITE CHEDDAR FLAVORED PUFF CORN, WHITE CHEDDAR gets 8% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CHEDDAR FLAVORED PUFF CORN, WHITE CHEDDAR

See how WHITE CHEDDAR FLAVORED PUFF CORN, WHITE CHEDDAR compares to other foods in terms of nutrition:

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