WHITE CHEDDAR FLAVORED PUFF CORN, WHITE CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (40% DV).
About WHITE CHEDDAR FLAVORED PUFF CORN, WHITE CHEDDAR
WHITE CHEDDAR FLAVORED PUFF CORN, WHITE CHEDDAR is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 39.3g of fat. This food belongs to the Other Snacks category.
Ingredients
ENRICHED DEGERMED YELLOW CORN MEAL (DEGERMINATED YELLOW CORN MEAL, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN SUNFLOWER, OR CANOLA OIL) CHEESE SEASONING BLEND (CHEDDAR CHEESE, [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY. BUTTERMILK SOLIDS, SALT), SALT.
Dietary Information
Notable micronutrients in WHITE CHEDDAR FLAVORED PUFF CORN, WHITE CHEDDAR include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, WHITE CHEDDAR FLAVORED PUFF CORN, WHITE CHEDDAR gets 8% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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