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WHITE CHEDDAR CHEESE CURDS, WHITE CHEDDAR

Cheese Kalona Creamery, LLC Branded
367 Calories
23.3g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 267mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 44%
Carbs 0g 0%
Fat 30g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 1.2 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 267 MG 12%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEDDAR CHEESE SPREAD, PORT WINE 357 14.3g 14.3g 25g CHEESE SPREAD, JALAPENO CHEDDAR 179 7.1g 7.1g 14.3g FRESH BASKET CHEESE TOUMA 250 17.9g 7.1g 17.9g ITALIAN TRUFFLES CHEESE SPREAD 321 7.1g 7.1g 32.1g BEER CHEESE, MILD 321 14.3g 14.3g 21.4g CHEESE 321 14.3g 14.3g 21.4g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (38% DV).

About WHITE CHEDDAR CHEESE CURDS, WHITE CHEDDAR

WHITE CHEDDAR CHEESE CURDS, WHITE CHEDDAR is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES.

Dietary Information

WHITE CHEDDAR CHEESE CURDS, WHITE CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR CHEESE CURDS, WHITE CHEDDAR include Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, WHITE CHEDDAR CHEESE CURDS, WHITE CHEDDAR gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CHEDDAR CHEESE CURDS, WHITE CHEDDAR

See how WHITE CHEDDAR CHEESE CURDS, WHITE CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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