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WHITE CHEDDAR BAKED PEA CRISPS, WHITE CHEDDAR

Chips, Pretzels & Snacks PEELED SNACKS Branded
393 Calories
14.3g Protein
50g Carbs
16.1g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 50g 18%
Dietary Fiber 17.9g 64%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 22%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 18%
Carbs 50g 62%
Fat 16.1g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 22%
Potassium, K 643 MG 14%
Sodium, Na 679 MG 30%

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Food Calories Protein Carbs Fat
SOUR CREAM & ONION FLAVORED RIPPLES POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 53.6g 32.1g BARBEQUE FLAVORED RIPPLES POTATO CHIPS, BARBEQUE 536 7.1g 53.6g 32.1g CHEDDAR & SOUR CREAM FLAVORED RIPPLES POTATO CHIPS, CHEDDAR & SOUR CREAM 536 7.1g 53.6g 32.1g SALT'N VINEGAR FLAVORED POTATO CHIPS, SALT'N VINEGAR 536 7.1g 53.6g 32.1g RIPPLES ORIGINAL POTATO CHIPS, RIPPLES ORIGINAL 571 7.1g 53.6g 35.7g HONEY BARBEQUE FLAVORED POTATO CHIPS, HONEY BARBEQUE 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (30% DV).

About WHITE CHEDDAR BAKED PEA CRISPS, WHITE CHEDDAR

WHITE CHEDDAR BAKED PEA CRISPS, WHITE CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 50g of carbohydrates, and 16.1g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC GREEN PEA FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, ORGANIC PEA HULL FLOUR, ORGANIC WHITE CHEDDAR SEASONING (ORGANIC RICE FLOUR, SEA SALT, ORGANIC CHEDDAR CHEESE POWDER [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVORS, YEAST EXTRACT, ORGANIC ONION POWDER, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], CITRIC ACID, CELLULOSE).

Dietary Information

WHITE CHEDDAR BAKED PEA CRISPS, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR BAKED PEA CRISPS, WHITE CHEDDAR include Sodium, Na (30% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, WHITE CHEDDAR BAKED PEA CRISPS, WHITE CHEDDAR gets 15% of its calories from protein, 51% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CHEDDAR BAKED PEA CRISPS, WHITE CHEDDAR

See how WHITE CHEDDAR BAKED PEA CRISPS, WHITE CHEDDAR compares to other foods in terms of nutrition:

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