WHITE CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About WHITE CHEDDAR
WHITE CHEDDAR is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
WHITE CHEDDAR INGREDIENTS: PASTEURIZED CULTURED WHOLE MILK, SALT, AND ENZYMES.
Dietary Information
WHITE CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, WHITE CHEDDAR gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHITE CHEDDAR
See how WHITE CHEDDAR compares to other foods in terms of nutrition:
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- WHITE CHEDDAR vs QUESO DE PAPA MARBLED COLBY AND MONTEREY JACK CHEESE, QUESO DE PAPA
- WHITE CHEDDAR vs MILD CHEDDAR CHEESE, MILD CHEDDAR
- WHITE CHEDDAR vs HAVARTI CHEESE, HAVARTI
More in Cheese
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