WHITE CHARD ORGANIC SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 221 MG | 17% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (1.8g per 100g).
About WHITE CHARD ORGANIC SAUCE
WHITE CHARD ORGANIC SAUCE is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 5.3g of carbohydrates, and 1.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Ketchup, Mustard, BBQ & Cheese Sauce category.
Ingredients
ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC CHARD, ORGANIC KALE, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GARLIC ORGANIC BASIL, ORGANIC SPICES
Dietary Information
WHITE CHARD ORGANIC SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, WHITE CHARD ORGANIC SAUCE gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHITE CHARD ORGANIC SAUCE
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