WHITE CECI-CHICKS PEAS GARBANZO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About WHITE CECI-CHICKS PEAS GARBANZO BEANS
WHITE CECI-CHICKS PEAS GARBANZO BEANS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 60.7g of carbohydrates, and 8.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
WHITE CHICK PEAS. SALT, PACKEGED ON SHARED EQUIPMENT THAT ALSO PACKEGES WHEAT, TREE NUTS, PEANUTS SESAME SEEDS.
Dietary Information
WHITE CECI-CHICKS PEAS GARBANZO BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, WHITE CECI-CHICKS PEAS GARBANZO BEANS gets 18% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHITE CECI-CHICKS PEAS GARBANZO BEANS
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