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WHITE BREAD, WHITE

Breads & Buns Bimbo Bakeries USA, Inc. Branded
209 Calories
11.6g Protein
41.9g Carbs
2.3g Fat
14g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 41.9g 15%
Dietary Fiber 14g 50%
Total Sugars 4.7g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 1.9mg 10%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 21%
Carbs 41.9g 75%
Fat 2.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 1.9 MG 10%
Potassium, K 105 MG 2%
Sodium, Na 465 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SLICED BLUEBERRY BAGELS 274 9.7g 56.6g 1.3g TAKE & BAKE CIABATTA LOAF 246 8.8g 50.9g 0g FRESH & SOFT ENRICHED WHITE BREAD 267 8.9g 53.3g 3.3g BRIOCHE 303 9.1g 50.5g 8.1g PRE-SLICED BAGELS, CINNAMON RAISIN 272 9.9g 54.3g 1.2g PRE-SLICED BAGELS, PLAIN 272 11.1g 53.1g 1.9g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (14g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About WHITE BREAD, WHITE

WHITE BREAD, WHITE is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 41.9g of carbohydrates, and 2.3g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEAT GLUTEN, MODIFIED WHEAT STARCH, SUGAR, YEAST, CELLULOSE FIBER, INULIN (CHICKORY ROOT FIBER), SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), VEGETABLE OIL (SOYBEAN), MONOGLYCERIDES, DATEM, SOY LECITHIN, NATURAL FLAVORS, CELLULOSE GUM, MONOCALCIUM PHOSPHATE, CITRIC ACID, REB A (STEVIA LEAF SWEETENER), GRAIN VINEGAR.

Dietary Information

WHITE BREAD, WHITE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE BREAD, WHITE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, WHITE BREAD, WHITE gets 22% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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