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WHITE BREAD, WHITE

Breads & Buns Safeway, Inc. Branded
267 Calories
8.9g Protein
48.9g Carbs
3.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 48.9g 18%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2.7mg 15%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 15%
Carbs 48.9g 80%
Fat 3.3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2.7 MG 15%
Potassium, K 89 MG 2%
Sodium, Na 467 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORIGINAL LARGE WHITE ENRICHED BREAD, ORIGINAL 269 7.7g 50g 3.9g HOMESTYLE GLUTEN FREE ORIGINAL BREAD, ORIGINAL 270 2.7g 54.1g 5.4g TORINESI BREADSTICKS, TORINESI 400 6.7g 66.7g 10g CLASSIC ITALIAN SPECIALTY BREAD PANETTONE, CLASSIC, PANETTONE 350 5g 55g 12.5g HERB & ONION STUFFING LOAF 233 9.3g 46.5g 0g RUSTIC RYE HEARTH BAKED ARTISAN BREAD 246 5.3g 49.1g 1.8g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About WHITE BREAD, WHITE

WHITE BREAD, WHITE is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 48.9g of carbohydrates, and 3.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN [VITAMIN B3], IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM PEROXIDE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), SOY FLOUR, YEAST NUTRIENTS (CALCIUM CARBONATE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE, CITRIC ACID), HYDROGENATED COTTONSEED OIL, SOY LECITHIN.

Dietary Information

Notable micronutrients in WHITE BREAD, WHITE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, WHITE BREAD, WHITE gets 13% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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