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WHITE BREAD, WHITE

Breads & Buns Rhodes International Inc. Branded
240 Calories
6g Protein
48g Carbs
3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 2mg 11%
Potassium 90mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 11%
Carbs 48g 84%
Fat 3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 2 MG 11%
Potassium, K 90 MG 2%
Sodium, Na 480 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT STONE GROUND BREAD, 100% WHOLE WHEAT 231 11.5g 50g 2.9g 'TALIANO SLICED ITALIAN BREAD, 'TALIANO 267 10g 46.7g 3.3g ITALIAN BREAD, ITALIAN 267 6.7g 50g 3.3g TEXAS TOAST ENRICHED BREAD, TEXAS TOAST 273 6.1g 51.5g 3.0g COTTAGE WHITE OLD FASHIONED BREAD, COTTAGE WHITE 265 8.8g 50g 2.9g 12 GRAIN OLD FASHIONED BREAD, 12 GRAIN 294 8.8g 52.9g 4.4g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About WHITE BREAD, WHITE

WHITE BREAD, WHITE is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 48g of carbohydrates, and 3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, GRANULATED SUGAR, SOYBEAN AND/OR CANOLA OIL, SALT, MALT, SODIUM STEAROYL LACTYLATE, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), ASCORBIC ACID, ENZYME (ADDED FOR IMPROVED BAKING).

Dietary Information

Notable micronutrients in WHITE BREAD, WHITE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, WHITE BREAD, WHITE gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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