WHITE BREAD, WHITE
24
Calories
20.6g
Protein
26.5g
Carbs
10.3g
Fat
20.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
24
% Daily Value*
Total Fat 10.3g
13%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 471mg
20%
Total Carbohydrate 26.5g
10%
Dietary Fiber 20.6g
74%
Total Sugars 0g
Protein 20.6g
41%
Vitamin D 0mcg
0%
Calcium 176mg
14%
Iron 2.9mg
16%
Potassium 147mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
20.6g
36%
Carbs
26.5g
46%
Fat
10.3g
18%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (20.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About WHITE BREAD, WHITE
WHITE BREAD, WHITE contains 24 calories per 100g serving. It provides 20.6g of protein, 26.5g of carbohydrates, and 10.3g of fat. It also contains 20.6g of dietary fiber.
Compare WHITE BREAD, WHITE
See how WHITE BREAD, WHITE compares to other foods:
- WHITE BREAD, WHITE vs BAKE AT HOME BREAD, CIABATTA ROLLS
- WHITE BREAD, WHITE vs ENRICHED HOT DOG BUNS
- WHITE BREAD, WHITE vs FRENCH DINNER ROLLS
- WHITE BREAD, WHITE vs MULTI GRAIN BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.