WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 558 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About WHITE BREAD
WHITE BREAD is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 74.4g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC UNBLEACHED FLOUR, WATER, ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC CULTURED WHEAT FLOUR, YEAST, SEA SALT, ORGANIC VINEGAR, ORGANIC SOYBEAN OIL, ORGANIC WHEAT GLUTEN, ORGANIC SOY LECITHIN, ORGANIC SOY FLOUR, ENZYMES, ASCORBIC ACID.
Dietary Information
Notable micronutrients in WHITE BREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, WHITE BREAD gets 13% of its calories from protein, 107% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHITE BREAD
See how WHITE BREAD compares to other foods in terms of nutrition:
- WHITE BREAD vs CARB SMART SANDWICH ROLL
- WHITE BREAD vs CARB SMART LONG ROLL
- WHITE BREAD vs CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN
- WHITE BREAD vs RANCH CROUTONS, RANCH
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.