WHITE BEAN & KALE SOUP, WHITE BEAN & KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 504 MG | 22% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (22% DV).
About WHITE BEAN & KALE SOUP, WHITE BEAN & KALE
WHITE BEAN & KALE SOUP, WHITE BEAN & KALE is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 11.2g of carbohydrates, and 3.2g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
FILTERED WATER, COOKED NAVY BEANS, KALE, ONION, TOMATO, EXPELLER PRESSED CANOLA OIL, ORGANIC CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, SEA SALT, FLAVORING, COOKED VEGETABLES [CARROT, CELERY, ONION], ONION POWDER, TURMERIC), GARLIC, LEMON JUICE CONCENTRATE, JALAPENO PEPPER, CILANTRO, SALT, DRIED GARLIC, DRIED ONION, SMOKED PAPRIKA, CUMIN, BLACK PEPPER, GROUND WHITE PEPPER.
Dietary Information
Notable micronutrients in WHITE BEAN & KALE SOUP, WHITE BEAN & KALE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, WHITE BEAN & KALE SOUP, WHITE BEAN & KALE gets 15% of its calories from protein, 51% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHITE BEAN & KALE SOUP, WHITE BEAN & KALE
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