WHITE BEAN & HAM HOCK EASY-PREP MEAL KIT, WHITE BEAN & HAM HOCK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 11.8 MG | 66% | |
| Potassium, K | 1,136 MG | 24% | |
| Sodium, Na | 909 MG | 40% |
Nutrition Highlights
- Good source of protein with 15.9g per 100g.
- Very low in fat (1.1g per 100g).
- High in dietary fiber (27.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (66% of Daily Value per 100g).
- Good source of Potassium, K (24% DV).
- Good source of Sodium, Na (40% DV).
About WHITE BEAN & HAM HOCK EASY-PREP MEAL KIT, WHITE BEAN & HAM HOCK
WHITE BEAN & HAM HOCK EASY-PREP MEAL KIT, WHITE BEAN & HAM HOCK is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.9g of protein, 61.4g of carbohydrates, and 1.1g of fat. It also contributes 27.3g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
GREAT NORTHERN BEANS, SEASONING BLEND (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CHICKEN BROTH, GARLIC, ONION, SPICES [THYME, OREGANO, BLACK PEPPER], PARSLEY, PAPRIKA, CHILI PEPPER), VEGETABLE BLEND (CARROT, ONION, CELERY, PARSLEY).
Dietary Information
WHITE BEAN & HAM HOCK EASY-PREP MEAL KIT, WHITE BEAN & HAM HOCK is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE BEAN & HAM HOCK EASY-PREP MEAL KIT, WHITE BEAN & HAM HOCK include Iron, Fe (66% DV) , Sodium, Na (40% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, WHITE BEAN & HAM HOCK EASY-PREP MEAL KIT, WHITE BEAN & HAM HOCK gets 25% of its calories from protein, 98% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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